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You will be 92% more likely to achieve your goals if you follow these frameworks. (2009, UCLA case study)
Learn a scientifically proven system to be 2.4x more likely to stick to your habits. (2002, British Journal of Health Psychology)
Research has shown that people who achieve great life outcomes are not exceptionally smart or talented. They are just really good at forming the right habits.
Small consistent steps lead to big results!